Does the keto craze have you tempted to try a high-fat low-carb (HFLC) diet for weight loss? Are you wondering what the heck high-fat low-carb foods and meals even look like?

Whether you’re trying a HFLC diet or not, we’ve got an easy, whole food recipe for Avocado Egg Salad that you and your family will love as a healthy lunch or snack option!

Recipe

Ingredients

4 large eggs, free range

1 medium avocado

2 tbsp real mayonnaise

1 tbsp each fresh dill and chives, finely chopped

Juice of ½ lemon

Salt and pepper to taste

Dash smoked paprika

Romaine lettuce leaves, for serving

Preparation

1.     Hard boil eggs with your preferred cooking method, then cool, peel and chop cooked eggs.

2.     In a medium mixing bowl, mash pitted avocado with mayonnaise, herbs, lemon juice, and salt and pepper.

3.     Add chopped eggs to avocado mixture and toss to combine. Serve egg salad immediately wrapped in lettuce leaves or chill and then serve. Best eaten same day.

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