What to Expect

In 24 weeks you will learn how to overhaul your health. Based on your assessment and main concerns, Cecilia will help you to pinpoint and correct nutritional deficiencies and bad habits, to identify possible allergies and food sensitivities, etc. You will learn how to set realistic goals and reach sustainable results. This program is designed for those who are ready for a complete health overhaul, who can stay committed for a long time in order to achieve sustainable, life long results.

This personalized package is recommended to anyone, who:

is ready to make a real life change
is committed for the long haul
is ready to learn how to build a sustainable, practical lifestyle of balanced eating for health
is looking to lose weight
to improve digestion
to discover and eliminate food allergies/sensitivities
to reduce body fat and to improve body composition
to balance hormones
to increase energy levels
to regulate sleeping patterns
to promote healthy pregnancy and improve fertility

With this personalized plan you will be given ample time with Cecilia to help change habits and develop an optimal way of eating for your specific health concerns and goals.

You will have ongoing support, guidance and education for the entire 24 weeks.

This package includes:

One In-Depth 60-Minute Nutritional Assessment Session
Seven 30-Minute Follow Up Sessions (Skype or in Person)
Weekly Goal Setting and Accountability Check-Ins by Phone
Grocery List and Recipes
Tips for Meal Planning and Prepping
Supplement Recommendations
Six 7-Day Custom Meal Plans with Key Ingredients (adjustments made as needed)
Handouts and Worksheets
Lifestyle and Self-Care Recommendations
And Much More!

Investment: $1,485.00

Please note that all consultation packages must be prepaid. There is payment plan option based on individual circumstances. Please contact Cecilia for details.

*Additional $25 for in-home visits

Book your appointment here!