30-minute follow up/maintenance session

Book an additional Follow-up/Maintenance session anytime after your consultation or program to evaluate your progress, to address any issues or obstacles that you may have encountered. These visits are a great way to remain focused and accountable in order to achieve your long term health goals. All Nutritional consultations include 1 or more of this session.

Investment: $50.00

grocery Store Shopping Tour

(Please contact me to book!)

Become an informed, smart shopper and make best choices possible for you and your family. I will take the mystery out of reading labels and packages. Learn how to buy healthy foods, decide what is good for you and what is not a good choice to buy in the grocery store.  Learn what it means “natural” or “organic”.

Investment: $60.00/hr

Pantry sweep

(Please contact me to book!)

During this appointment I will come to your home and we will go through your pantry and kitchen cupboards .  You will learn about the foods that may be preventing you from achieving lasting health and vitality. Often common everyday foods contain many hidden additives and added sugars that we are not even aware of.  We will discuss healthy alternatives and replacements.

Investment: $60.00/hr